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ACRODancers Strength Circuit

Hi all,


Hope everyone is ok, here is a strength circuit for you to enjoy!!

Make sure you check out my tutorial first so you can do it safely first!

Print out the pics attached or make your own circuit cards


More Tutorials to follow!


Happy Circuit training everyone xxxx













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Please check the timetable!!!

So so happy to be back yesterday the Frodsham students were AMAZING!!!!! We had no problems and we had a great time back in class!!!!! Just a little reminder please check the timetable for exact times

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